WEEKLY  MUSCLE  BUILDER  ALL  MEALS  PLAN

WEEKLY MUSCLE BUILDER ALL MEALS PLAN

Description

The Weekly Muscle Builder All Meals subscription plan is made for those who are looking to gain muscle with a clean, high calorie intake. Nutritionally dense calories packed with vitamins necessary to perform optimally and recover fast.
Delicious meal boxes apt for an extremely active and athlete like lifestyle. You can expect to see your muscle fibres bringing on those gains with slight inch gains and a half a kg of clean mass.

The one week plan is ideally suited for those who just want to sample the food for a week. But honestly, if you're looking for something to really help you with your goals, try our one month meal plan.

 

Our Policy

Breakfast and lunch will be delivered together. Dinner will be delivered separately. Please select your delivery timings in the options below.

Incase you want to cancel your meal for the day, email us at contactus@fitdishfetish.com 24 hours prior delivery time. Cancellations emailed post 24 hours will not be considered.

Refunds for cancellation on the full pack will not be issued. Please refer to our refund policy.

 

Nutrition Info

 

Breakfast will contain:

Protein Carbs Fats Total Calories
7-10g  50g 5g 250-300KCal

 

Lunch  & Dinner will contain:

Protein Carbs Fats Total Calories
20g (regular)/40g (large) 20g 30g 350-400KCal

Suggested Daily Calorie intake 1,800 - 2,300 KCAL (spread over 3-5 meals)

 

Breakfast Sample Menu

Vegetarian Menu Egg and Veg Menu
Mon Tomato, Basil and Marinated Mozzarella Toast with Pesto and Sautéed Mushrooms Toasted Bread, Boiled Eggs, Tomato, Basil and Mozzarella
Tue Moong Dal Dosa with Tempered Sweet Potato Palya and Chutney Moong Dal Dosa with Masala Scrambled Egg and Chutney
Wed Herbed Mushroom Duxelle Stuffed in Zucchini Boats and topped with Cheddar Cheese Herbed Mushroom Duxelle Stuffed in Zucchini Boats and topped with Cheddar Cheese
Thurs Lemon and Ricotta Oatmeal Pancake Silky French Omelette made with diced Bell Peppers, Mushrooms, Tomatoes, Fresh Herbs and Cheese
Fri Spinach and Corn Parathas (Accompanied with Fresh Curd and Pickle)

Spinach and Corn Parathas (Accompanied with Fresh Curd and Pickle)

Sat Millet Upma with Tomato Sesame Chutney 

Masala Omelette with Millet Upma and Tomato Sesame Chutney


Lunch & Dinner Sample Menu

 

  Vegetarian Chicken Fish
Mon Punjabi Chole Masala served with Beans Porial and Honey Yoghurt Homestyle Chicken Curry served with Beans Porial  and Honey Yoghurt Tandoori Fish served with Beans Porial and Honey Yoghurt
Tue Tofu Marinated in Chilli Sauce and Grilled. Served with Burnt Garlic Bok Choy and Home Chilli Sauce Sesame Crusted Hoisin Chicken served with Burnt Garlic Bok Choy and Home Chilli Sauce Szechuan Fish served Burnt Garlic Bok Choy and Home Chilli Sauce
Wed Soya Alfredo served with Broccoli and Bell Peppers tossed with Mustard and Rosemary and Carrot Sauce Chicken Meatballs and served with Broccoli and Bell Peppers tossed with Mustard and Rosemary and Carrot Sauce Grilled Black Pepper Fish served with Broccoli and Bell Peppers tossed with Mustard and Rosemary and Carrot Sauce
Thurs Lobia cooked in a Tamarind and Ginger sauce served with Fresh Green Salad and Peanut Sauce Spicy Chicken Satay served with Fresh Green Salad and Peanut Sauce Coconut Crusted Fish served with Fresh Green Salad and Peanut Sauce
Fri Rajma Masala served with Bhindi Subzi and Raitha Hariyali Chicken Strips served with Bhindi Subzi  and Raitha Hariyali Fish served with Bhindi Subzi and Raitha
Sat Toasted Paneer served with Lettuce and Avocado Salad Chicken Kheema served with Lettuce and Avocado Salad Spicy Fish served with Lettuce and Avocado Salad
Regular price
Rs. 3,250.00
Sale price
Rs. 3,250.00