WEEKLY KETO LUNCH & DINNER MEAL PLAN
Dieting on and off but still not losing weight? It all comes down to eating the right amount of fats, carbs and proteins in perfectly balanced proportions to push your body through the 'Ketosis' process. The Keto Diet was created to help people control their intake while helping you lose weight fast. Our Weekly Ketogenic Subscription Meal Plan will give you a regulated balance of good fats while allowing your body to go through the ketosis process.
With this plan you will get your lunch and dinner delivered with our unique fat burner formula help you quickly knock off those stubborn pounds in a delicious and healthy manner without committing to a full month of going Keto.
Note: On this Lunch & Dinner Keto diet ensure all your meals/ snacks are 'Keto friendly' to ensure ketosis takes place. If you're unsure, write to us at email@example.com and we can give you an idea of what would be 'Keto friendly.'
Incase you want to cancel your meal for the day, email us at firstname.lastname@example.org 24 hours prior delivery time. Cancellations emailed post 24 hours will not be considered.
Refunds for cancellation on the full pack will not be issued. Please refer to our refund policy.
Breakfast & Snack will contain:
Lunch & Dinner will contain:
Suggested Daily Calorie intake 1,500 - 1,800 KCAL (spread over 3-5 meals)
Non-Veg Sample Menu
|MON||Two Cheese Omelette with Buttered Broccoli||Chicken Parmagiana with Blanched Beans||Cheesy Mushroom Bites||Hearty Broccoli Soup with Roasted Fish Fingers|
|TUES||Egg and Tomato Stuffed Avocados||Chicken Thai Curry with Peanut Zoodles||Butter Chicken Kachumbar Salad||Cottage Cheese Skewers with mint dip|
|WED||Avocado and Cottage Cheese Smoothie||Fish Stew with Egg Poppers||Zuch Pizza Bites||Pesto Chicken Zucchini Lasagne|
|THUR||Hearty Egg Burji Bowl||Cauliflower Soup with Herbed Chicken Breast||Coconut Crusted Chicken||Peri Peri Cauliflower Mash with Mint Fish and Lemon Mayo|
|FRI||Cottage Cheese Stevia Coconut
|Chicken Burger Patties with Tomato and Cabbage
|Kerala Style Fish with Masala Coconut Scraping|
|SAT||Cheese and Nut Veggie Omelette||Fish Steak with Cauli Mash and Sauce||Spicy Avocado Dip with Cucumber Sticks||Chicken Mince Cabbage Dimsums|
Egg & Veg Sample Menu
|MON||Two Cheese Omelette with Buttered Broccoli||Paneer Parmagiana with Blanched Beans||Cheesy Mushroom Bites||Hearty Broccoli Soup with Roasted Aubergine Fillets|
|TUE||Egg and Tomato Stuffed Avocados||Cauliflower Soup with Veg Salad||Keto Muskmelon Smoothie||Cottage Cheese Skewers with mint dip|
|WED||Avocado and Cottage Cheese Smoothie||Keto Veg Stew with Egg Poppers||Zuch Pizza Bites||Pesto Chicken Zucchini Lasagne|
|THUR||Hearty Egg Burji Bowl||Cauliflower Soup with Veg Salad||Spicy Peanut Mix||Peri Peri Cauliflower Mash with Herbed Cottage Cheese Steak|
|FRI||Cottage Cheese Stevia Coconut Bowl||Tofu
Burger Patties with Tomato and Cabbage Relish
|Cheese Stuffed Brinjal Roll Ups|
|SAT||Cheese and Nut Veggie Omelette||Paneer Steak with Cauli Mash and Sauce||Spicy Avocado Dip with Cucumber Sticks||Minced Tofu Cabbage Dimsums|
- Regular price
- Rs. 3,000.00
- Sale price
- Rs. 3,000.00 Sale