MONTHLY MUSCLE BUILDER DINNER MEAL PLAN
The Muscle Builder subscription meal plan is made for those who are looking to gain muscle with a clean, high calorie intake. Nutritionally dense calories packed with vitamins necessary to perform optimally and recover fast. The plan includes delicious meal boxes apt for an extremely active and athlete like lifestyle.
This Monthly Muscle Builder Dinner Plan is a good choice to load up the calories for the last meal of the day. Build and store muscle through this high protein and high carb diet to help you get the results you've been waiting for.
To build muscle at a rate of 2.5 pounds per month, or half a pound per week, you'll need to start consuming 250 to 500 calories more than you burn each day, this plan will help you achieve your goals
Now choose your protein, meal times and delivery days before hitting the add to cart button and have your Pro Carb Meal delivered to you!
Each meal will contain
|20g (regular)/40g (large)||100g||10g||550-600KCal|
Suggested Daily Calorie intake 1,800 - 2,300 KCAL (spread over 3-5 meals)
Incase you want to cancel your meal for the day, email us at email@example.com 24 hours prior delivery time. Cancellations emailed post 24 hours will not be considered.
Refunds for cancellation on the full pack will not be issued. Please refer to our refund policy.
Weekly Sample Menu
|Mon||Punjabi Chole Masala with Flaxseed & Spinach Rotis served with Beans Porial||Homestyle Chicken Curry with Flaxseed & Spinach Rotis served with Beans Porial||Tandoori Fish with Flaxseed & Spinach Rotis served with Beans Porial|
|Tue||Tofu Marinated in Chilli Sauce and Grilled. Served with Beetroot Fried Rice and Burnt Garlic Bok Choy||Sesame Crusted Hoisin Chicken with Beetroot Fried Rice and Burnt Garlic Bok Choy||Szechuan Fish with Beetroot Fried Rice and Burnt Garlic Bok Choy|
|Wed||Soya Alfredo Spaghetti served with Broccoli and Bell Peppers tossed with Mustard and Rosemary||Chicken Meatballs and Spaghetti served with Broccoli and Bell Peppers tossed with Mustard and Rosemary||Grilled Black Pepper Fish and Spaghetti served with Broccoli and Bell Peppers tossed with Mustard and Rosemary|
|Thurs||Lobia cooked in a Tamarind and Ginger sauce served with Herbed Broken Wheat and Fresh Green Salad||Spicy Chicken Satay served with Herbed Broken Wheat and Fresh Green Salad||Coconut Crusted Fish served with Herbed Broken Wheat and Fresh Green Salad|
|Fri||Rajma Masala served with Millet Pulao and Bhindi Subzi||Hariyali Chicken Strips served with Millet Pulao and Bhindi Subzi||Hariyali Fish served with Millet Pulao and Bhindi Subzi|
|Sat||Toasted Paneer and Assorted Vegetable Rolls served with Lettuce and Avocado Salad||Chicken Kheema Rolls served with Lettuce and Avocado Salad||Spicy Fish Rolls served with Lettuce and Avocado Salad|
- Regular price
- Rs. 5,500.00
- Sale price
- Rs. 5,500.00 Sale